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May 2024

May 23
SoniaJoubert
NeuroplasticityThinking Habits

Chatter, Chatter!

This is the moment; you can do it! A beehive. BUSY BUZZING…This is what happens in our brain in our brain non-stop. It is called self-talk.

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May 9
SoniaJoubert
Thinking Habits

Don’t Worry!

Listen to this! A few retired ladies in a coffeeshop are chatting. They are between the ages of about sixty to seventy-four.

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  • Neuroplasticity
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Latest posts

#MUCHNESS!
March 4, 2026
THE SPICE OF? HOPE…
February 3, 2026
DANGER! INGOZI! GEVAAR!
January 14, 2026
Are You?
September 23, 2025
#BeCurious
August 25, 2025

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Blog post Creative Thinking Creativity ethical-behaviour Family therapy integrity Mariage Neuroplasticity Old age Thinking Habits

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    sonia@thinkingfit.co.za
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    +27 (0)82 822 4179
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    Linden, Johannesburg
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    sonia@soniajoubert.com

    Dr. Sonia Joubert

    Psychologist and life coach

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