“Thinking is an art. It is an art well worth learning as everything you do depends on it.”
– Vincent Ruggiero
Are you thinkingfit?
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New articles about everyday issues of a modern individual.
Follow along to learn how to solve your problems to discover and optimise your full potential!
A match and a welding flame
A personal story of my escape from depression, anxiety, negative thoughts and feelings. I tried. Harder. Still harder. Yet, no success… I keep asking myself if I have failed? A t
#MUCHNESS!
My favourite book as a child was “Alice in Wonderland” by Lewis Carroll. I was enchanted and read it many, many times. The story starts where Alice is lying in a field; bored,
THE SPICE OF? HOPE…
“I have a dream that my four little children will one day live in a nation where they will not be judged by the colour of their skin, but by the content of their character
DANGER! INGOZI! GEVAAR!
Trapped. Shackled. Snared. ANXIETY! The disease of our time. Many of my clients are victims. I was one for many, many years. Are you perhaps? I would like to share with you how
“Unless there is correct thought, there cannot be correct action.”
– Henry George
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How can I help you?
Personal Mastery and Development
Therapy to deal with mental challenges such as ADD, anxiety, depression and more…
Creative and Critical Thinking Skills
Marriage and Relationship Difficulties
Divorce Mediation
Family Therapy
Parenting Skills
Teenagers
Sexual Orientation
Trauma, PTSD, and Crisis Support
Spiritual Issues and Purpose
Business Coaching
Neuropsychology
Understanding the intricate relationship between the brain and behaviour is essential for comprehensive psychological care. I offer interventions to help clients address cognitive, emotional, and behavioural challenges.
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